Prayers for courage

Courage in the Christian tradition is not the absence of fear. It is fear held inside a larger trust. These prayers are for the moments before the hard conversation, the procedure, the trip, the leap — when you need to remember that you are not walking in alone.

St. Patrick's Breastplate

I bind unto myself today
the strong name of the Trinity,
by invocation of the same,
the Three in One and One in Three.

Christ with me, Christ before me,
Christ behind me, Christ in me,
Christ beneath me, Christ above me,
Christ on my right, Christ on my left,
Christ when I lie down, Christ when I sit down,
Christ when I arise.

Christ in the heart of every man who thinks of me,
Christ in the mouth of every man who speaks of me,
Christ in every eye that sees me,
Christ in every ear that hears me.

I bind unto myself today
the strong name of the Trinity.

Amen.

Read about St. Patrick's Breastplate

Psalm 23

Psalm 23 (KJV)

The Lord is my shepherd; I shall not want.
He maketh me to lie down in green pastures:
he leadeth me beside the still waters.

He restoreth my soul:
he leadeth me in the paths of righteousness
for his name's sake.

Yea, though I walk through the valley
of the shadow of death,
I will fear no evil: for thou art with me;
thy rod and thy staff they comfort me.

Thou preparest a table before me
in the presence of mine enemies:
thou anointest my head with oil;
my cup runneth over.

Surely goodness and mercy shall follow me
all the days of my life:
and I will dwell in the house of the Lord
for ever.

Amen.

Read about Psalm 23

The Serenity Prayer

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.

Living one day at a time,
enjoying one moment at a time;
accepting hardship as a pathway to peace;
taking, as Jesus did,
this sinful world as it is,
not as I would have it;

Trusting that You will make all things right
if I surrender to Your will;
so that I may be reasonably happy in this life
and supremely happy with You forever
in the next.

Amen.

Read about The Serenity Prayer

The Magnificat

Luke 1:46-55

My soul doth magnify the Lord,
and my spirit hath rejoiced
in God my Saviour.

For he hath regarded
the low estate of his handmaiden:
for, behold, from henceforth
all generations shall call me blessed.

For he that is mighty hath done to me great things;
and holy is his name.

And his mercy is on them that fear him
from generation to generation.

He hath shewed strength with his arm;
he hath scattered the proud
in the imagination of their hearts.

He hath put down the mighty from their seats,
and exalted them of low degree.

He hath filled the hungry with good things;
and the rich he hath sent empty away.

Amen.

Read about The Magnificat

Pray one of these out loud. The body remembers what the voice says.

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